DINO YOGA
WELLNESS
Meet four adorable dinosaurs who love to do yoga, and they’re here to show you how you can do it too! Dino Yoga is a charming and fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform all the basic yoga poses.
With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, how to be calmer, and more. A great way to introduce children to this mindful and meditative practice, as well as something you can do and enjoy together as a family, this must-have yoga for kids book is perfect to take them away from their screens and experience all the benefits yoga has to offer!
Hardcover, 40 pp
7.8 x 9.8 in (19.8 x 24.9 cm)
By Lorena Pajalunga
Illustrated by Anna Lang
from 4 years+
Benefits:
- Introduces meditation & relaxation
- Introduces basic yoga positions
- Promotes physical flexibility & health
- Promotes mental & emotional health
- Builds self awareness
- Learn to identify & manage emotions
- Develops empathy
