DINO YOGA

WELLNESS   Meet four adorable dinosaurs who love to do yoga, and they’re here to show you how you can do it too! Dino Yoga is a charming and fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform all... Read More

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WELLNESS

 

Meet four adorable dinosaurs who love to do yoga, and they’re here to show you how you can do it too! Dino Yoga is a charming and fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform all the basic yoga poses.

With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, how to be calmer, and more. A great way to introduce children to this mindful and meditative practice, as well as something you can do and enjoy together as a family, this must-have yoga for kids book is perfect to take them away from their screens and experience all the benefits yoga has to offer!  

Hard cover, 40 pp
7.8 x 9.8 in (19.8 x 24.9 cm)

By Lorena Pajalunga
Illustrated by Anna Lang

from 4 years+

Benefits:

  • Introduces meditation & relaxation
  • Introduces basic yoga positions
  • Promotes physical flexibility & health
  • Promotes mental & emotional health
  • Builds self awareness
  • Learn to identify & manage emotions
  • Develops empathy